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How many calories in a subway tuna sandwich

WebOct 25, 2024 · For example, a footlong steak, egg, and cheese flatbread sandwich on cheesy garlic bread with double meat, bacon, oil, tomatoes, spinach, red onions, and green peppers, has over 2,000 calories, 126g fat, … WebIl sandwich al tonno (tuna sandwich, ... Un sandwich al tonno più grande e prodotto con alimenti industriali ha solitamente un maggiore quantitativo di calorie. Un panino della Subway da 15 centimetri e che pesa 238 grammi ha 480 calorie, 210 di quelle di grasso, 600 milligrammi di sodio e 20 grammi di proteine.

Calories in Subway Components, Tuna CalorieKing

Web6" Subway Club® 255 310 5 2 0 45 1010 42 4 7 26 30 15 2 20 6" Sweet Onion Chicken Teriyaki 265 330 4 1 0 50 800 52 4 14 24 30 20 4 15 6" Tuna 223 430 25 5 0 40 670 37 1 4 19 15 20 2 15 6" Veggie Delite® 162 200 2 0 0 0 320 39 4 … WebSubway 12 Inch Tuna Sandwich Serving Size: 12 inch 1080 Cal 32% 88g Carbs 50% 60g Fat 18% 48g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily … phee broadway theatre https://vapourproductions.com

Calories in Subway Tuna 6-inch Sandwiches - Fitbit

WebApr 11, 2024 · There are 310 calories in 1 serving (362 g) of Subway Tuna Salad. Calorie breakdown: 68% fat, 13% carbs, 19% protein. Related Tuna Salad from Subway: Chopped Tuna Salad Related Salads from Subway: Buffalo Chicken Protein Bowl Tuna Protein Bowl Spicy Italian Protein Bowl Rotisserie-Style Chicken Protein Bowl Black Forest Ham Protein … WebCalorie Goal 1060 Cal. 940/2000Cal left. Fitness Goals: Heart Healthy. Fat 19 g. 48/67g left. Sodium 1060 mg. 1240/2300mg left. Cholesterol 240 mg. 60/300mg left. Nutritional Info. Carbs. 88 g. Dietary Fiber. ... 12 Inch Tuna Sandwich. Subway. 12 Inch Tuna Salad Wheat. Goodcents. Tuna Salad Sandwich on Wheat. Racetrac. WebMar 25, 2024 · Courtesy of Subway Per 6-inch sub: 270 calories 4 grams fat 1 gram saturated fat 810 mg sodium 4 grams fiber 18 grams protein Clocking in at under 300 calories per serving, this sandwich is a low-calorie choice that is a great option when you need something to eat quickly. phee central limited myanmar

Tuna fish sandwich - Wikipedia

Category:Best Subway Tuna Salad Sandwich - Kitchen Divas

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How many calories in a subway tuna sandwich

How many calories are you actually eating at Subway?

Web14 categories in total 621 food items Calories in Subway Browse all the foods and products from Subway and get their nutritional information. Bakery Beverages Breakfast Desserts WebAll Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less and much of our range including many salads and everything in the Low Fat range is under …

How many calories in a subway tuna sandwich

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WebThe more general term of tuna sandwich may also refer to cuisine utilizing filet of raw or cooked tuna, rather than canned tuna. ... A 6-inch Subway tuna sub of 238 grams has 480 calories, 210 of those from fat, 600 milligrams … WebDec 27, 2024 · Subway's calories range between 150 and 800 calories per sandwich. The exact calories vary, based on the type of sandwich you've chosen to consume and its serving size. A sandwich serving size can …

WebThere are 960 calories in 1 sandwich (474 g) Subway Footlong Tuna; click to get full nutrition facts and other serving sizes. WebCalcium 15%. •. Iron 30%. * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Facts. Serving …

WebHow many calories in Subway Tuna Sub on 9-Grain Wheat Bread (6"), without dressing 480 Calories Quantity sub (8.4 oz) Serving Add To Compare 0/8 includes: 9-grain wheat bread, lettuce, tomatoes, onions, green peppers & cucumbers. Nutrition Facts Calorie Burn Time Web1520 Cal. 480/2000Cal left. Fitness Goals: Heart Healthy. Fat 42 g. 25/67g left. Sodium 1700 mg. 600/2300mg left. Cholesterol 265 mg.

WebA six-inch tuna sub has 530 calories, 31 grams of fat and 7 grams of saturated fat thanks to all the mayonnaise. A footlong ham sub has almost 600 calories and more than a day’s …

WebThere are 480 calories in 1 sub (8.4 oz) of Subway Tuna Sub on 9-Grain Wheat Bread (6"), without dressing. You'd need to walk 134 minutes to burn 480 calories. Visit CalorieKing … phee choon yongWebTuna Sandwich (2 Slices of White Bread, 1tbs Real Mayo, 1/2 Can Starkist Tuna) Serving Size: 1 sandwich 290 Cal 38% 29g Carbs 30% 10g Fat 32% 24g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1710 Cal 290/2000Cal left Fitness Goals: Heart Healthy phee broadway theatre castlemaineWebLook up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. phee fabricsWebClassic tuna is provided with 410 calories and 25 grams of fat, of which 4.5 grams is saturated, in a six-inch bun without cheese or extra condiments. If only you add cheese it will grow worse. Subway Black Forest Ham Calories. The flavor is fresh, and the calories are 290 as per subway nutrition calorie count. I would advise adding a little sweet mustard for … phee elite olufsonWebSubway Tuna Nutrition Facts Subway Tuna Wrap Calories: The standard 6-inch Tuna wrap size is 335g and has 820 calories with 54g of fat. The sub also has 11g saturated fat, 0.5g trans fat, 75mg cholesterol, and 1330mg of sodium. There are 53g of carbohydrates, 3 of which are dietary fiber and 3 of which are sugar, and 33g of protein. phee burn noticeWebJun 30, 2024 · Calories 250 Fat 23g Carbs 0g Protein 12g There are 250 calories in 2 scoops (74 g) of Subway Tuna. Calorie breakdown: 81% fat, 0% carbs, 19% protein. Related Tuna … phee fabrics cozy french terryWebTo prepare Subway tuna sandwich, you need mayonnaise, tuna flakes, tomato, lettuce, pickle, onion, cheese slices, and bread loaf. Combine the tuna flakes with mayonnaise, salt, pepper, and lemon juice. Add the tuna … phee bad batch voice actor