Webexplain why sleep is important for a healthy lifestyle describe bedtime routines that help improve sleep identify how sleep patterns and needs might change during puberty … WebKnow and talk about the different factors that support their overall health and wellbeing: • regular physical activity • healthy eating • toothbrushing • sensible amounts of ‘screen time’ • having a good sleep routine • being a safe pedestrian Autumn:Relationships Spring:Living in the wider world Summer:Health and Wellbeing Familiesand friendships
Resource library : Mentally Healthy Schools
WebPSHE Association - The Sleep Factor Medway Public Health Directorate – Relationships and Sex Education. PoS refs: H5, H13, H14, H15, H16, H17, H18, H20, H22, H34 • how to manage physical and emotional changes during puberty • about personal hygiene Web2 Learning outcomes Pupils will be able to: explain why sleep is important for a healthy lifestyle describe bedtime routines that help improve sleep owen bowcott guardian
Sleep Coley Primary School
WebApr 10, 2024 · Learning objectives. After the lesson, students will be able to: . list some benefits of good quality sleep. explain how sleep can affect wellbeing. describe actions a person can take to help improve their quality of sleep. For more information on how to use these lesson plans in the classroom, visit the PSHE Association website. WebMar 3, 2024 · Wellbeing PSHE. **A bundle of KS2 Primary resources which are all created to fit with the new PSHE Association guidance and the DfE statutory 2024 changes for … WebBrigham and Women’s Sleep Medicine and Endocrinology Center incorporates the Center for Weight Management and Metabolic Surgery, the Diabetes Program, General … owen bratcher