SpletResilience Impulse Control Coping Skills Emotional Intelligence Mindfulness Social Skills Self-Esteem Classroom Management what teachers, counselors & parents are saying I would strongly recommend this resource to other … Splet22. jun. 2024 · Emotions are a normal and natural part of how we respond to situations. Rather than beating yourself up for feeling angry or scared, recognize that your emotional reactions are valid. Try to practice self-compassion and give yourself grace. Recognize that experiencing emotions is a normal human reaction. 5. Practicing mindfulness
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